Mattias Forssblad

About the facilitator

Mattias has 15 years of experience in meditation, breathing, and spiritual practices, and the past 6 years he have been focusing on facilitating transformation, healing & empowerment for groups and individuals through transformational breathwork & coaching. 

He loves to guide people through transformative and healing breathwork sessions and is trained as a Level 3 Rebirthing Breathworker, as well as in Soma Breath & Jon Paul Crimi´s school. He is also an experienced meditation teacher and bodyworker and has been giving healing massage sessions since 2016.

Workshop

Transformative & Healing Breathwork Ceremony

This ceremony is a combination of Meditation, Visualization, Embodiment with a longer Breathwork Journey.

The style/technique of breathwork we work with is conscious connected breathing. It takes us on a journey through our consciousness, opening the doors to our subconscious mind where our memories, unresolved emotions, and unconscious patterns are stored. It helps us to release emotional energy from the past that is "locked" in the body, while higher levels of awareness provide deeper understanding and insight into our thoughts, patterns, and behaviors.

Transformational Breathwork also has the potential to elevate us to higher states of consciousness, granting access to the "superconscious mind," considered to be the gateway to universal intelligence/god consciousness or, in yogic terms, where the Atman (personal soul/intelligence) meets the Brahman (universal soul/intelligence).

Whether you are completely new to breathwork or more experienced, you are warmly welcome to participate. We will create a safe environment and provide a thorough introduction to ensure the best conditions for experiencing the power and potential that breathwork has to offer.

Breathe Together Heal Together
- for Couples and Singles

In this workshop we will divide the group into men and women and take turns to hold space for each other in couples. The men will hold space for the women breathing, and the women will hold space for the men breathing. This dynamic creates a powerful energetic container, where we are able to receive more personal support, to be seen, heard and held as we work with conscious connected breathing for healing, transformation or just exploring our inner world with the safety support of someone being there, just for you.

We get to experience the beauty in holding each other, as well as surrendering to one and other. It’s a journey of trust, surrendering, vulnerability, courage, as well as tapping into the strength that lies in being fully present for another being in their healing process. You can come as a couple, or just pair up before with someone that you know or meet in the festival.