Sandra Bergman

About the facilitator

Her words:
I love guiding people into a deeper, more vibrant connection with themselves through tantra and sexuality. My own journey began with a heartfelt yearning to finally dare to feel all the desire and strength I had carried within me, which led me to train as a sexsibility coach and then deepen my practice with teachers like Layla Martin and Ma Ananda Sarita. I have also walked the shamanic path for many years and learned to embrace both my shadows and my light. For me, real transformation happens when we dare to embrace our whole inner world, both the wild, intense parts and the soft, vulnerable ones.

More to read:
www.sandrabergman.newzenler.com

Workshops

Full Body Energy Activation Meditation

This meditation teaches you how to channel your life force inward and upward, opening a pathway to profound inner ecstasy. With this practice, you learn to sustain and refine your sexual energy so that it rises, fueling moments of deep passion and heightened presence. It’s an embracing of the raw power that already resides within you and letting it elevate your whole being. By connecting with this energy, you open your chakras for more expansive, orgasmic experiences that feel both electrifying and naturally empowering. It is a very powerful, physical and energizing meditation.

Camel Lion Child

This is a dynamic four-phase meditation that reflects the different stages of your inner hero's journey. First you live in the conditioned ‘camel phase’ where old beliefs and burdens characterize your reality, then the lion emerges, a phase of freedom where you break with the old and take a stand. Then you enter the wise, innocent child phase, where your experience meets genuine curiosity. This ends with an integration where you let go and let everything merge. This exercise with inbuilt psychodrama is an invitation for you to explore what stage of development you are in and from there move towards a deeper, more authentic connection with yourself.